
Therapy for Wedding Stress
We consult with you to support your clients
You dedicate yourself to guiding others through life’s challenges, offering support and solutions to those in need. But even the most compassionate professionals can face their own stress, burnout, or difficult client dynamics.
How we work with Therapy for Wedding Stress
Therapist
Clinician
Counselor
Coach
Short term consultation
Weddings can bring up deep emotional layers that even the most seasoned therapists may not expect. If you have a client whose wedding stress feels like it’s derailing long-term work—or if seemingly superficial wedding issues have taken center stage in sessions—I offer short-term case consultation to help you navigate these challenges. With over a decade of experience specializing in wedding stress, relationships, and major life transitions, I provide insight into the underlying dynamics at play and offer tailored strategies to help you support your client more effectively. Whether it’s a one-time consultation or a few sessions to help you get unstuck, I’m here to help you feel more equipped to guide your client through this unique and often complex life stage.
Ongoing supervision
Starting out as a therapist can feel overwhelming—navigating complex cases, building confidence in your clinical skills, and figuring out the next steps in your career. With over a decade of experience as an individual and couples therapist, advanced training in CBT, EFT, integrative couples therapy, and ADHD treatment, and eight years as a clinical supervisor, I understand the challenges early-career therapists face. That’s why I’m offering clinical mentorship and supervision, providing a supportive space to deepen your therapeutic skills, gain insight into difficult cases, and receive guidance on your professional growth. Whether you need clinical consultation, career direction, or both, I’d love to help you feel more confident and intentional in your path forward.
Wedding specialty mentorship
I know firsthand how rare and unique the wedding therapy niche is—when I started, there was no roadmap for this work. Over the years, therapists and professionals have reached out, wondering how to break into this specialty and build a career supporting couples through the emotional side of weddings and relationships. That’s why I’m now offering wedding therapy mentorship, a space for you to get guidance on integrating this work into your practice, positioning yourself as an expert, and navigating the business side of this niche. If you’re passionate about helping people through this major life transition and want support in making it a bigger part of your career, I’d love to help you find your path.
Business besties
I offer private practice consultation for therapists seeking guidance on building and growing their businesses. Running a private practice can be lonely, and they don’t teach us this stuff in grad school! Whether you're starting a solo practice, scaling to a group model, or balancing work and parenthood, I provide expert support to help you navigate the challenges of entrepreneurship. With firsthand experience in both clinical work and business growth, I offer practical strategies and tailored advice to help you create a thriving, sustainable practice.
I feel like I’m doing everything for this wedding. How can I get my fiance to help out more?
How do I stop people-pleasing and prioritize what we actually want?
How do I know if I’m a bridezilla? Are my friends annoyed with me?
Wedding planning is straining my relationship. Is this normal?
Why is wedding planning so stressful? Isn’t this supposed to be fun?
I just want the wedding to be perfect, but I’m second-guessing all my decisions. Why do I care so much?
Is it bad that I just want my wedding planning to just be over already?
We just got engaged. Why won’t people let us enjoy ourselves before we start planning the wedding?
We are a biracial couple planning an interfaith wedding. It never seemed like a big deal before, but planning a wedding with our different families is harder than expected.
Old wounds and childhood dynamics are resurfacing during wedding planning. I thought this was in the past.
I hate my body and am having trouble feeling beautiful on my wedding day.
I hate being the center of attention and I’m anxious about the wedding day. How do I calm my nerves?
Resources

Love and Learn 2026
A Two-Part Relationship Readiness Workshop You don’t have to be dating to do relationship work. Who: adults 20+ years old;…

When Love Languages Meet “I Do”
Love Languages: Wedding Edition What are love languages? A concept coined by Gary Chapman provides individuals with five ways of…

The Mental Load of Weddings (and Other Life Transitions)
Weddings are often framed as joyful, exciting, once-in-a-lifetime events. And they are. But they are also emotionally complex, psychologically demanding,…

Not Everything on #TherapyTok is True (Even If It Feels
The start of a new year can bring the urge to reset with new goals, habits, and self-improvement strategies. Social…




