Journal
What we are talking about
What’s your attachment style?
And how can you use it to deal with conflict in your relationship. Communication is an essential part of every…
Inside Out 2: Lovingly Managing All Emotions
1, 2, 3: Read on for one therapist-in-training’s take on Inside Out 2, featuring three tools to tackle our wonderful,…
Navigating Relationship Challenges During Spring Cleaning
Therapist-approved Tips for Handling Disagreements with Your Partner Spring has sprung and if you're starting to clean and organize, but…
8 Secret Messages Behind Your Procrastination
A few more notes on the procrastination themes from our April newsletter. If AisleTalk has been in existence for 6…
Benefits of Premarital Counseling
As we continue to decrease the stigma surrounding therapy and counseling, premarital counseling may be becoming more of a norm…
Trauma Bonding in Friendships
As people reach their 20s and 30s, they may be thinking deeply about their social circle. Who belongs in my…
Why is being in an intercultural or interfaith relationship so
On social media, people are enamored by photos of intercultural, interracial, or interfaith couples. People often comment on how beautiful…
Which Do You Feel: Guilt or Shame?
A therapist’s guide on differentiating between the two One of the common phrases I hear within my sessions is, “I…
