What's your attachment style? And how can you use it to deal with conflict in your relationship.
Communication is an essential part of every relationship and even in the strongest couples, conflicts are a natural and expected part of...
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Taylor Lee, MHCI
Sep 127 min read
Inside Out 2: Lovingly Managing All Emotions
1, 2, 3: Read on for one therapist-in-training’s take on Inside Out 2, featuring three tools to tackle our wonderful...
84 views16 comments
Emily Cea
Apr 196 min read
Navigating Relationship Challenges During Spring Cleaning: Therapist-approved Tips for Handling Disagreements with Your Partner
Spring has sprung and if you're starting to clean and organize, but if you can't seem to find common ground with the person you live...
149 views14 comments
Landis Bejar, LMHC, LCP
Apr 179 min read
8 Secret Messages Behind Your Procrastination
A few more notes on the procrastination themes from our April newsletter. If AisleTalk has been in existence for 6 years, I have been...
118 views13 comments
Farzana Rahman, LMHC
Jul 13, 20224 min read
Benefits of Premarital Counseling
As we continue to decrease the stigma surrounding therapy and counseling, premarital counseling may be becoming more of a norm for...
147 views12 comments
Farzana Rahman, LMHC
Jun 13, 20226 min read
Trauma Bonding in Friendships
As people reach their 20s and 30s, they may be thinking deeply about their social circle. Who belongs in my life? Who do I think about...
26,753 views20 comments
Farzana Rahman, LMHC
Mar 4, 20225 min read
Why is being in an intercultural or interfaith relationship so hard?
On social media, people are enamored by photos of intercultural, interracial, or interfaith couples. People often comment on how...
197 views8 comments
Farzana Rahman, LMHC
Oct 1, 20214 min read
Which Do You Feel: Guilt or Shame?
A therapist’s guide on differentiating between the two One of the common phrases I hear within my sessions is, “I feel guilty.” Often...
349 views9 comments
Landis Bejar, LMHC, LCP
Sep 3, 20215 min read
6 Ways to Cope with Constantly Changing COVID Wedding Planning
With variants and cases on the rise, how can engaged couples stay sane when it feels like everything we’re right back where we were a...
84 views6 comments
Aleigh Huston-Lyons
Jun 24, 20217 min read
A Step-by-Step Guide for Parents with Kids Getting Married
Find this information and more on the May 30, 2021 episode of Bite Your Tongue: The Podcast called Whose Wedding Is it Anyway? So, your...
3,839 views8 comments
Aleigh Huston-Lyons
May 28, 20214 min read
The Productivity Monster Vs. Pandemic Paralysis
Remember those early months of the pandemic, when — in the midst of cavernous uncertainty and heart-stabbing grief — we began to see our...
120 views6 comments
Farzana Rahman, LMHC
Jun 22, 20204 min read
South Asians for Black Lives
A South Asian-American Therapist's Thoughts on Being an Ally The past month has brought forward many mixed emotions. Hopelessness. Anger....
127 views3 comments
Landis Bejar, LMHC, LCP
Apr 24, 20203 min read
What it means to "grieve" a postponed or cancelled wedding
First things first: Why is this even important? The first thing we need to talk about is the importance of acknowledging all feelings in...
4,712 views4 comments
Aleigh Huston-Lyons
Apr 23, 20203 min read
The Exquisite Pain of Covid Cancellations
AisleTalk Associate Therapist Aleigh Huston-Lyons writes about the experience of cancelling her wedding amid the Covid-19 pandemic...
1,067 views2 comments
Landis Bejar, LMHC, LCP
May 8, 20195 min read
Self-Care Lessons from a Bridal Therapist
Self-care is popping up all over the place lately – everywhere from our newsfeeds to our social calendar; our board meetings to our...
177 views4 comments
Landis Bejar, LMHC, LCP
Mar 12, 20195 min read
Therapy Theme no. 101: Defending something you never intended to defend.
Somewhere in the second year of my long-term relationship with the person who would later become my husband, his desires around the idea...
413 views3 comments
Landis Bejar, LMHC, LCP
Feb 20, 20194 min read
Couples therapy? Tell me more...
Lots of people have been asking me what couples therapy is all about lately. I wanted to share this piece I wrote for My Wellbeing* that...
180 views5 comments
Landis Bejar, LMHC, LCP
Nov 29, 20185 min read
9 Things Everyone Should Know When You’re Going Wedding Dress Shopping
Getting ready to hit the wedding dress salon for the most special outfit you’ll ever buy? Joining a bride who’s ready to #SYTTD?! Yay!...
143 views3 comments
Landis Bejar, LMHC, LCP
Oct 17, 20183 min read
Wedding planning is stressful, let’s talk about it: The Birth of AisleTalk
When planning a wedding, brides (AND GROOMS) go through A LOT that no one warned them about. Do you know how I know? I went through it...
214 views7 comments
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